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loosen up

1.（在运动或其他活动前）放松
2. 变得较自然;变得不拘束

同：	[v.] decompress, limber up, relax, unstuff
反：	[v.] block, lug, strain, tense

动词解释：

cause to become unblocked
- The medicine unstuffed my nose in minutes!
[同] loosen up, unstuff
[反] block, lug, stuff, choke up
become less tense, less formal, or less restrained, and assume a friendlier manner
- our new colleague relaxed when he saw that we were a friendly group
[同] loosen up, relax

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